What is Coaching All About

It’s all about you!

Life coaching is an investment in yourself.

In this relationship we are equal partners, engaged in your process of self-discovery. My role is not that of therapist, counselor or consultant. I am a trained coach who will listen, support, and encourage you while you reflect on your goals, resources, and options. We will work together to seek ways for you to make meaningful changes in your life.

We each have an active role in our relationship.

My primary role is to listen and support you as we work together to uncover your resources. I will ask questions and listen carefully to your responses. While doing so, I will come to know and understand you. I will share my thoughts and insights with you and invite your feedback.

While you are working to uncover answers to my questions, you will develop a deeper awareness of yourself. This new level of self-awareness will empower you to create goals, make decisions and move toward desired outcomes.

At the end of each session, we will identify specific action you can take to move forward in your growth between sessions. This may include writing, researching, communication or some other activity, the results of which we will discuss in our next session.

Coaching sessions typically take place on the phone, and last approximately 30 to 45 minutes.

If you have any questions, please feel free to email me. My schedule of fees can be found on the following page. In addition to One Month, Three Month and Six Month Agreement packages, I also offer a one hour Exploratory Session, so you can discover for yourself the joy of engaging with someone whose deepest desire is to see you realize your deepest desires!

“Those who improve with age embrace the power of personal growth and personal achievement and begin to replace youth with wisdom, innocence with understanding, and lack of purpose with self-actualization.” Bo Bennett