{"id":1161,"date":"2024-08-16T17:28:48","date_gmt":"2024-08-16T17:28:48","guid":{"rendered":"http:\/\/www.ctacoaches.com\/lisay\/?p=1161"},"modified":"2024-08-16T17:28:48","modified_gmt":"2024-08-16T17:28:48","slug":"confused-thinking","status":"publish","type":"post","link":"https:\/\/www.ctacoaches.com\/lisay\/2024\/08\/16\/confused-thinking\/","title":{"rendered":"Confused Thinking"},"content":{"rendered":"\n<p>When I was doing depression, one of the issues I had was confused thinking. My mind would go in 5 different directions at once. I would also overthink. What if? What if? What if? It was exhausting. What helped was to just start talking. Whatever was on my mind, I just let it out. I would start one subject and change to another. Back and forth. But you know what in time I started to make sense. I would keep on track and finish a thought. Once I got all those mixed up thoughts cleared up, I was able to get better. I did it with a very simple system, Come Into Your Power, and you can too. There are other options. <a href=\"https:\/\/lylcoach.lifecoachhub.com\/shop?fbclid=IwZXh0bgNhZW0CMTAAAR2hG0v2Ajxa1ms8goGpmJD2utPeWPxSY0y5g8dr42vHJ-j79LKV5IB3IKA_aem_Pwi1ctDCL1kVmGUFj8jGDw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lylcoach.lifecoachhub.com\/shop<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I was doing depression, one of the issues I had was confused thinking. My mind would go in 5 different directions at once. I would also overthink. What if? What if? What if? It was exhausting. What helped was to just start talking. Whatever was on my mind, I just let it out. I &hellip; <a href=\"https:\/\/www.ctacoaches.com\/lisay\/2024\/08\/16\/confused-thinking\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Confused Thinking<\/span><\/a><\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1161","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/1161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/comments?post=1161"}],"version-history":[{"count":1,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/1161\/revisions"}],"predecessor-version":[{"id":1162,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/1161\/revisions\/1162"}],"wp:attachment":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/media?parent=1161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/categories?post=1161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/tags?post=1161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}