{"id":1297,"date":"2024-11-26T18:59:37","date_gmt":"2024-11-26T18:59:37","guid":{"rendered":"http:\/\/www.ctacoaches.com\/lisay\/?p=1297"},"modified":"2024-11-26T18:59:37","modified_gmt":"2024-11-26T18:59:37","slug":"depression-and-distraction","status":"publish","type":"post","link":"https:\/\/www.ctacoaches.com\/lisay\/2024\/11\/26\/depression-and-distraction\/","title":{"rendered":"Depression and distraction"},"content":{"rendered":"\n<p>If you commit to nothing, you&#8217;ll be distracted by everything.<\/p>\n\n\n\n<p>While struggling with depression, people tend to search all over the place for the answer. I struggled for nearly 40 years. I did not really try to get help. So, I do understand the resistance. But the answer came to me when I studied to be a life coach. I put the information together and created a system that worked for me. I also made an extended system. I know you have doubts. Maybe you have tried this and that., and nothing worked. Right?<br>Here is my question. Was it a bad system you tried out of desperation or did you not really commit? All I can say is that my system worked for me. I thought it was fun and exciting. Now, it is a matter of being committed to not returning to the depression response to life. What I did can be found here:<br><a href=\"https:\/\/lylcoach.lchlegacy.com\/\">https:\/\/lylcoach.lchlegacy.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you commit to nothing, you&#8217;ll be distracted by everything. While struggling with depression, people tend to search all over the place for the answer. I struggled for nearly 40 years. I did not really try to get help. So, I do understand the resistance. But the answer came to me when I studied to &hellip; <a href=\"https:\/\/www.ctacoaches.com\/lisay\/2024\/11\/26\/depression-and-distraction\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Depression and distraction<\/span><\/a><\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1297","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":1,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"predecessor-version":[{"id":1298,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/1297\/revisions\/1298"}],"wp:attachment":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}