{"id":651,"date":"2017-06-09T17:36:25","date_gmt":"2017-06-09T17:36:25","guid":{"rendered":"http:\/\/www.ctacoaches.com\/lisay\/?p=651"},"modified":"2017-06-09T17:36:25","modified_gmt":"2017-06-09T17:36:25","slug":"tired","status":"publish","type":"post","link":"https:\/\/www.ctacoaches.com\/lisay\/2017\/06\/09\/tired\/","title":{"rendered":"Tired?"},"content":{"rendered":"<p>Tired?<\/p>\n<p>There is a lot of that going around.<\/p>\n<p>You just keep going and going, but to where? Does it seem as if you just can&#8217;t find your get up and go? I know that feeling well.<\/p>\n<p>What is your motivation? It isn&#8217;t a big mystery. You know what it is, but you may not be aware of what it is. But it isn&#8217;t all that complicated. There are only four options.<\/p>\n<p><strong>What is your why?<\/strong><\/p>\n<p><strong>Are you uncomfortable with your life? Has your comfort zone become uncomfortable?\u00a0<\/strong><\/p>\n<p>You had a goal. It isn&#8217;t going the way you wanted or expected. And now you are tired. You are too tired to try any more. Why? Because \u00a0<strong>motivation only lasts a very short time.\u00a0<\/strong>Then you slip back to your comfort zone. Which, is now uncomfortable because you are back where you started. Unaccomplished.<\/p>\n<p>Think about it. Every December 31st most of us make a resolution. &#8220;Tomorrow is the first day of the rest of my life.&#8221; February 1st, what is your thought now? Are \u00a0you smiling right now? Are you nodding in agreement? Are you asking what is the answer?<\/p>\n<p><strong>Mental toughness<\/strong>. It isn&#8217;t that hard. Really. There are <strong>three easy steps<\/strong>. Change routine, attack idea, become the new you.<\/p>\n<p>OK. I will let you think about this. I will leave \u00a0you with one last thought. You can. I can help.<\/p>\n<p>Cheers!<\/p>\n<p>Coach<\/p>\n<p>www.facebook.com\/lisaylifecoach<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tired? There is a lot of that going around. You just keep going and going, but to where? Does it seem as if you just can&#8217;t find your get up and go? I know that feeling well. What is your motivation? It isn&#8217;t a big mystery. You know what it is, but you may not &hellip; <a href=\"https:\/\/www.ctacoaches.com\/lisay\/2017\/06\/09\/tired\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Tired?<\/span><\/a><\/p>\n","protected":false},"author":655,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/users\/655"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":1,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"predecessor-version":[{"id":652,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/posts\/651\/revisions\/652"}],"wp:attachment":[{"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ctacoaches.com\/lisay\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}